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F-IT! We're Talking About Menopause, Period.

Yes, we're talking about menopause, people.


Carleeka Basnight-Menendez, the No. 1 Black voice for women in menopause, discusses her F-IT Method, building confidence to take risks, advocating for your needs and understanding the business value of addressing a wellness challenge that impacts 50% of the world's population.


Listen to the latest episode of Dare to Interrupt now to experience the full episode!


Read on for information about the star of this episode, Carleeka Basnight-Menendez, Founder, INSO INC INSIDE-OUT, and one of Courtney Stanley's 2022 #WomenToWatch Award recipients.



Carleeka Basnight-Menendez is an author, award-winning life coach and a prolific speaker with global appeal. As one highly sought out for her innovative approach to wide-ranging topics, Carleeka has earned both domestic and international respect from the world stage.


She is the creator of the F-IT Method, The A.V.E., Menopause and Mimosas, MenoCon and Black Menopause University (BMU), offering new and aspiring Christian female entrepreneurs the skillsets needed to increase visibility, earn a solid income and impact the world from the dimension of their purpose. Her coaching and consulting brand is one-of-a-kind, as Carleeka offers consultation, strategies and direction for clients looking to reform their lives.

Carleeka believes that when you change your perspective, you are then able to change your life. This knowledge has allowed her to bring top-tier service to the coaching industry, as she takes clients from being sick, silent and stuck to gaining clarity, developing confidence and creating the lives that they demand without compromise.


No stranger to doing the work, Carleeka has managed to obtain a B.S. in Biology Pre-Med, and an A.S. in Histological Technology all while raising a family and working a full time job. In short, she’s one of the hardest working coaches in the vocation.


The world has responded to the undeniable gift found in Carleeka Basnight-Menendez, as she is the recipient of the ACHI Magazine Editors’ choice award, Jacksonville’s Best Motivational Speaker, Success Women's Conference National Influencer, Speakercon drop the mic winner and many more.


When she is not out facilitating workshops, hosting events and delivering action-packed keynotes, both in person and virtually, Carleeka is a mother, friend and a student of life. Carleeka Basnight-Menendez is the voice the world needs now.


Listen now to experience the full episode and share what your favorite part was with me on Facebook, Twitter and Instagram!


Never miss an episode by subscribing to the podcast on your favorite platform (Google Podcasts, Spotify, Apple Podcasts, Stitcher, and more). If you like what you hear, leave a review and share with the world!

Contact me to lead, inspire, or facilitate a game-changing conversation for your next conference or event.


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